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Weight Balance 7 nights from €1803

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This program was designed to help guests find their ideal weight and maintain it. It does not entail a strict diet for quick weight loss but rather learning or re-learning healthy eating habits and a lifestyle more in tune with one’s needs.
The initial consultation and bio-impedance analysis will determine these needs. The Weight Balance program includes nutritional advice specific to weight loss associated with the benefits of slimming treatments and advice in physical activities.

All programmes include:

  • a welcome drink;
  • room equipped with mattress and bed linen made of natural materials, shower, bathrobes and complimentary slippers;
  • initial consultation  to determine your specific needs;
  • bespoke programme covering nutrition, hydrotherapy and holistic activities and treatments;
  • organic  breakfast, lunch and dinner*, excluding drinks;
  • Yoga/Pranayama classes, Qi Gong, beginner's meditation course and outdoor exercise sessions; and
  • unlimited access to Spa with heated outdoor hydrotherapy pool, steam baths, saunas, Whirlpool, gym and indoor swimming pool. -10% discount on all extra treatments

What should I bring ?
Comfortable clothes, hiking shoes, a rain coat

 

La Clairière - bio & spahotel
63, route d’Ingwiller 67290 La Petite Pierre
France

La Clairière is 2km from the village of La Petite Pierre in Alsace. It is set in the heart of the forests of the Vosges du Nord Nature Reserve, classified as a UNESCO Biosphere Reserve.

The forests of the Vosges du Nord are a graceful tapestry of oak, beech, Scots pine and alder trees, woven onto the mountainous landscape. The sandstone bedrock is veined with rivers and accommodates a variety of natural habitats hosting a distinct array of fascinating flora and fauna.

Discover the many treasures of the forest by taking a stroll or a bike ride along the network of forest paths around La Clairière. Besides being a picturesque village, La Petite Pierre is home to a 12th century château, a church, and museums of local arts, crafts and customs, official stamps and seals, and local Paganism.

Other popular places of interest in the local area include the troglodyte caves in Graufthal, the Judeo-Christian Museum and the distinct architecture of Alsatian houses in Bouxwiller, the Abbey at Neuwiller-les-Saverne, and the châteaux in Lichtenberg and Fleckenstein.

There is a golf course in Bitche. Last but not least, the region is famous for its glass and crystal, with exquisite works on display at the Meisenthal glassworks, the Lalique Museum and the Museum of St. Louis.

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True to its name, La Clairière is nestled in a clearing near the edge of the forest. The contemporary design of the building perfectly complements the peace and tranquility of the location. Open your bedroom window and inhale the woody fragrance of the forest and the pure mountain air, bursting with oxygen. Our rooms fall into three categories: CLASSIQUE, CONFORT and SUPERIEURE.

The interior design was inspired by the natural surroundings. It plays on the natural beauty of wood, reflecting the tones and hues of the forest. For nights of peaceful slumber, all our beds have natural latex mattresses and bed linen made from organic wool and cotton.

All rooms are equipped with shower, WC, hairdryer, bathrobes and bath towels, complimentary slippers, shampoo and shower gel, Grander drinking water, kettle and organic herbal tea, minibar, safe, flat-screen TV, digital terrestrial television reception, telephone and free Internet access (wired in room; WIFI in communal areas).

At La Clairière, we believe that breakfast is the most important meal of the day. The buffet is spread with fresh fruit and fruit juice, a selection of freshly baked breads, cheeses from the Alsace region, cereals, egg specialities, crèpes, homemade cakes and granola and many other surprises.

 

what’s included
  • 3 Day Programme
  • 5 Day Programme
  • 7 Day Programme
  • 10 Day Programme

3-NIGHT ‘INTRO’ WEIGHT BALANCE PROGRAM


This program includes:
• 1 Udvartana Ayurvedic massage (45 min)
• 1 treatment for lighter legs (30 min)
• 1 seaweed wrap on water mattress (30 min)
• 2 infrared sauna sessions (25 min)
• 2 Bol d’Air Jacquier revitalizing oxygenation sessions (3 to 5 min)

Price per person in a double room:
€871 in a comfort room
€961 in a deluxe room

Price per person in a single room:
€811 in a classic room
€991 in a comfort room
€1081 in a deluxe room

 

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    3 nights
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    Breakfast, Lunch, Dinner (Except drinks)

5-NIGHT ‘BASIC’ WEIGHT BALANCE PROGRAM


This program includes:

• 1 Udvartana Ayurvedic massages (45 min)
• 1 ‘Tuina’ slimness session (60 min)
• 1 treatment for lighter legs (30 min)
• 1 seaweed wrap on water mattress (30 min)
• 1 physical exercise session with a personal coach (60 min)
• 4 infrared sauna sessions (25 min)
• 4 Bol d’Air Jacquier revitalizing oxygenation sessions (3 to 5 min)

 

Price per person in a double room:
€1484 in a comfort room
€1604 in a deluxe room

Price per person in a single room:
€1404 in a classic room
€1644 in a comfort room
€1764 in a deluxe room

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    5 Nights
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    Breakfast, Lunch, Dinner (Except drinks)

7-NIGHT ‘PLUS’ WEIGHT BALANCE PROGRAM


This program includes:
• 2 Udvartana Ayurvedic massages (45 min)
• 1 ‘Tuina’ slimness session (60 min)
• 1 treatment for lighter legs (30 min)
• 1 seaweed wrap on water mattress (30 min)
• 1 physical exercise session with a personal coach (60 min)
• 6 infrared sauna sessions (25 min)
• 6 Bol d’Air Jacquier revitalizing oxygenation sessions (3 to 5 min)

Price per person in a double room:
€1903 in a comfort room
€2053 in a deluxe room

Price per person in a single room:
€1803 in a classic room
€2103 in a comfort room
€2253 in a deluxe room

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    7 nights
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    Breakfast, Lunch, Dinner (Except drinks)

10-NIGHT ‘COMPLETE’ WEIGHT BALANCE PROGRAM


This program includes:
• 3 Udvartana Ayurvedic massages (45 min)
• 1 ‘Tuina’ slimness session (60 min)
• 2 treatments for lighter legs (30 min)
• 2 seaweed wraps on water mattress (30 min)
• 1 physical exercise session with a personal coach (60 min)
• 9 infrared sauna sessions (25 min)
• 9 Bol d’Air Jacquier revitalizing oxygenation sessions (3 to 5 min)

Price per person in a double room:
€2638 in a comfort room
€2848 in a deluxe room

Price per person in a single room:
€2498 in a classic room
€2918 in a comfort room
€3128 in a deluxe room

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    10 nights
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    Breakfast, Lunch, Dinner (Except drinks)
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Please fill out the form below to receive your personal offer or alternatively you can call us on + 41 41 720 11 61 to talk to one of our Retreat coaches 

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