Stress Management Retreats
When you experience a burnout, you feel out of energy, helpless and completely worn out. This feeling can threaten your job, your relationship and most importantly: your health. Strategies to prevent and manage a burnout include improving problem-solving and decision-making skills, clarifying personal values and setting realistic personal goals, ensuring relaxation and recreation, maintaining a healthy lifestyle, and minimizing stressors at work and at home.
Our prevention programs not only help when you see the first symptoms, but more importantly help you get back to your daily life whilst recovering from a burnout.
- LA CLAIRIÈRE - FranceNo StressThe program was devised to help guests transform their daily stress into positive energy. The initial consultation and bio-impedance analysis with a wellness counselor determine...Read More
- OCÉANO HOTEL HEALTH SPA - TENERIFEOcéano Ayurveda Anti-Stress ProgrammeAyurveda teaches the harmonious interplay of all that makes up the body, soul and spirit. At OCÉANO we specialise in the manual forms of Ayurveda...Read More