Escaping Stress Basis Package € 350
If relaxation is measurable, then it will also be trainable. Biofeedback is a medical instrument, which can measure your relaxation & regeneration capability accurately. Every person is different and therefore reacts differently to stress. In a biofeedback measurement, you find out how you react physically and mentally to stress. Subsequent written evaluation of the measurement will show you what you can easily change to better recharge.
In biofeedback training, you will learn your own vital values (cardiovascular system, muscles, respiration, skin conductance) and how to effectively influence it - without tools! Mental coaching sessions help to handle and avoid stressful situations. It lets you identify recurring patterns and thoughts and supports you in all changes in Work & Life situations.
Basic package "Measurable relaxed"
1 biofeedback measurement (50 min.)
1 biofeedback evaluation, incl. Biofeedback training (50 min.)
1 Mental coaching, incl. Biofeedback training (50 min.)
Basic package ............................................... ....................... € 350, -
incl. all documents and printing of measurement data
6911 Lochau am Bodensee
- Airport Friedrichshafen (DE): 35 km, Altenrhein (CH) 36 km, Zurich 127 km
- Bregenz (A) 6 km, Lindau Island (DE) 10 km
- Bregenz Festival, Pfänder Alpine wildlife park, boat trips on the Lake Constance, Island of Mainau, city of Bregenz & Lindau Island, Zeppelin & Rolls Royce museum, Zeppelin flights, balloon ride, various shopping opportunities
The Fritsch am Berg offers 34 rooms in all of the four cardinal directions.
Universe of dreams: hotel rooms with breath-taking view in all 4 cardinal directions.
Universe of delights: restaurant with panoramic view, sun terrace
Universe of encounter: bar with lake view
Universe of senses: spacious spa area with extensive treatment & massage programs
Universe o intellect: library overlooking the forest belonging to the Fritsch family
Universe of the mind: mental centre providing coaching and biofeedback rooms
Universe of pleasures: wine cellar and working area of our sommelière