How to lose a full 3 kilos! 10 nights from 2.130 €
Dietician, Marion Grillparzer, knows how to get rid of 3 real kilos fat. We don't want to reduce muscle mass or lose water; it's about getting rid of excess fat and that's quite easy to do without fasting - it's just a matter of sensible eating! We will cook for you - fat-burning and delicious food. We will show you how gentle exercise in our fantastic countryside is fun and helps to burn calories! A few spa treatments are included so that the fat doesn't sit so stubbornly on your hips!
The package includes:
- A room of your choice for 10 nights
- A personal consultancy (60 mins)
- "3 echte Kilo weg" book by Marion Grillparzer
- A detoxifying Dr. Toeth base bath (45 mins)
- A lymphdrainage (50 mins)
- Two warm-up sessions prior to your spa treatments (20 mins each)
- Three individual intervall trainings with our Personal Trainer (45 mins each)
- A refreshing vegetable or fruit juice on your arrival
- Glyx breakfast overlooking the rooftops of Lech with ingredients from local organic farmers
- Soups and light dishes for lunch
- Range of teas throughout the day at our tea bar
- Evening meal from the varied 4-course Glyx set menu in one of our restaurants
- Your children's entertainment is ensured at the children's club in Lech
- Free use of our Alpine Spa with a fitness and re-energising area, swimming pool and panoramic outdoor jacuzzi, bio sauna, Finnish sauna and Turkish bath, Kneipp bath, fitness room, relaxation room, a wide range of energising showers and tepidarium
- Morning vitality programme in our Alpine Spa (stretching, meditation, Kneipp showers, etc.)
- Guided walks with our trainers and mountain guides
- Mountain bikes for hire
- Soft and cosy bathrobes and slippers during your stay
- Concierge service for all those things that make your holiday even more perfect
- Many extras and our friendly hospitality, which goes without saying!
If desired, a medical check-up before and after the course, afternoon snack, personal training.
Address: Oberlech 117 , 6764 Oberlech am Arlberg
- Airport Innsbruck: 130 km
- Airport Friedrichshafen: 130 km
- Airport Zürich: 200 km
- Airport München: 330 km
- Bludenz: 40 km
- Bregenz: 100 km
- Chur: 120 km
- Dornbirn: 90 km
- Feldkirch: 85 km
- St. Moritz: 170 km
In the warm atmosphere of Hotel Goldener Berg old traditions are groomed and modern luxury is harmoniously integrated. Each of the in 2014 redesigned 40 rooms and 80 m2 suites combine modern designs with natural comfort. Guests experience a clear and open ambience that still provides its special charm, comfort and originality. The dominant elements used for the redesign are larch wood, natural stone and loden, all are characterized by the authenticity of the surrounding mountain world. Straight lines of the furniture complete the alpine lifestyle of the rooms which create a homely vibe.
We offer the following room categories:
- Chalet Suites: 80sqm, 2 floors, 2 bedrooms and 2 bathrooms, living room with open kitchen, terrace and balcony
- Family Suites: 60-67sqm, 2 bedrooms and 2 bathrooms, balcony.
- Family appartement: 61 sqm, kitchen, balcony.
- Suites: 34-80 sqm, separated bedroom and bathroom, balcony.
- Studio de Luxe: 35-45 sqm, balcony.
- Studio: 33 sqm, balcony.
- Single room: 25 sqm, balcony.