F. X. Mayr - Leading Retreats Package 7 days from €1'050
A F. X. Mayr break begins with the inner attitude of shedding ballast. If our bodies are given the opportunity to expel the unnecessary, a state of relaxation and balance will be restored in just a few days. You and your Mayr doctor will determine jointly whether the path to this will consist of fasting or of mild yet enjoyable, light Mayr food.
The individual, correct balance of stimulation and rest phases is the key to a successful cure. Accordingly and in addition to regular medical stomach treatments for monitoring purposes, other therapeutic treatments, active training solo or in a group, wraps and baths are done together with the sauna and Thalasso therapy.
The principles of Mayr Medicine
Protecting the intestine with an individually prescribed diet as the basis for the recovery of body, mind and soul.
Cleansing the intestine with saline irrigation in the form of a physiological dose of epsom salt.
Training eating behaviour through enjoyable chewing and stimulating the intrinsic intestine activity with regular medical, manual abdominal treatment.
Substituting minerals for an equitable acid-base balance.
Moderate sports activity to stimulate the metabolism and cell renewal.
Self-reflection to gain new inspiration for everyday challenges out of this distance.
Calle Océano Pacífico, 1
38240 Punta del Hidalgo
Santa Cruz de Tenerife
- Airport Tenerife South (TFS) ca. 80 km
- Airport Tenerife North (TFN) ca. 20 km
- La Laguna ca. 20 km
- Santa Cruz de Tenerife ca. 25 km
You arrive and time begins to pass more slowly. The 91 rooms and suites are spacious and very comfortably equipped. The warm tones and high-quality surfaces form a beautiful contrast to the elemental surroundings of the OCÉANO. The following amenities are available in all the rooms and suites: balcony or French balcony with sea view, shower or bath tub and kitchenette.
Included in the room rate:
2 x yoga per week
2 x morning exercises per week
1 x relaxation session per week
Use of the pools and the sauna facilities